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You already have what it takes.
Whether you are starting from scratch or refining your training, this is a system built around consistency, structure and long-term development.
Sayyam Kathuria
Sayyam blends science and coaching to help individuals build strength, move better and improve performance. Drawing experience across academic and professional environments he delivers evidence-based structured training for anyone seeking consistency, progression and guidance - regardless of experience level.
Academia & Experience
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